Nothing has been more beneficial to my logical mindset with this whole journey than documenting my experiences, thoughts, theories and truths than journaling. Entries should have dates and as much detail and perspective as possible. If you need logic ‘knowing’ integrated into your spiritual understanding, and I don’t know who wouldn’t, then this tool is a ‘must do’ in order to give yourself the opportunity to choose- is this real or not real? It aids in refining your allows better exploration for your considerations. Plus, evidence is captured and can be clarified for future interpretations of your abilities.

The Essential Tool of Journaling