Adding music to your routine can influence an increase in dopamine levels, increase blood flow and lead you to focus faster and more effectively than without music. Music therapy is actually utilized to help with various illnesses and diseases including anxiety, depression, managing pain and enhancing function following degenerative neurologic disorders, according to NorthShore University Health system of Illinois. A Time Magazine article published in 2018 by Markham Heid called ‘You asked: Is listening good for your health?’ quoted Daniel Levitin, a professor of Psychology and a cognitive neuroscience of music researcher from McGill University in Canada saying music activates nearly every region of the brain. This activity will prepare you for the multitude of ways you’ll be able to sense the spiritual realm with your variety of soul senses.

Later in that same article Alan Turry, the managing director of the Nordoff-Robbins Center for Music Therapy at NYU is quoted saying “Music is a way to bypass our rational side, get in touch with our emotional side.”- This is precisely where we need to be since being open and in a place of ‘irrational thinking’ is what is needed to practice with your soul abilities and soul senses.

Energetic Tool of Music