Are Flashes In My Eyes Spirit?

NextGEN Medium vlog heads over to r/Mediums with a question that I don't have an answer to but have had an experience of. We're talking about white flashes in the eyes. Could be phyisciological or could it be something else? Here's the question from u/jayenatior:

Does anyone get short flashes of light randomly all the time.

The best way to describe this current phenomenon ive been experiencing for over a year. Is imagine a small puddle on the ground and seeing a light pass over it in night time. I dont know what other to describe but other than its very constant, very presisent, but not consistent on what other details to explain much more it. My guess it some sort of enegry I just see or possibly spirit enegry trying to contact me. Does anyone have insight on what it could be?

Sarah Nickerson

Psychic Medium Intuitive

Helping gain awareness and get you started on your soul journey through understanding your psychic/medium/intuitive/healing abilities, the power and choice as a creator and intentional manifester, and helping guide you towards the higher-self you are and the intuitive language a part of that relationship.

https://www.NextGENMedium.com
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I know when people die. What does it mean?

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What could spirit initially feel like + 'place of connection' exercise