Pain in my head when I meditate
Heading over to the subreddit of psychic where a wonderful question has been asked! What's the funny feeling in my forehead. This is an easy one but a question you must know the answer to! Here's the question:
Pain in the middle of the forehead while meditating
I almost always feel pain in my middle of the forehead while meditating. I looked it up online and found that I maybe tensing the muscles in my forehead or stressing it too much. I try to relax as much as I can and never do I even try to tense up my muscles in the forehead. I try to make my body lose and feel relaxed. Any suggestions on how can I make it go away? Or is it like my third eye opening maybe something like that. Any suggestions? Views?