Chakra energy probs

Looking at the subreddit of r/energy_work we've got an interesting question about chakras. Now, I'm no chakra expert but, there is something here that I would ask the op . Here's the question and post from Reddit:

Releasing energy

Whenever I’m speaking to people I get energy that gets stuck in my chakras. Typically how I release it is by pacing if I’m talking on the phone, or thinking or sitting I’ll be moving. But if I’m speaking to someone in person the energy gets stuck in my chakras and it hurts. What is a good technique to do to release all of the built up energy from the convo?

Sarah Nickerson

Psychic Medium Intuitive

Helping gain awareness and get you started on your soul journey through understanding your psychic/medium/intuitive/healing abilities, the power and choice as a creator and intentional manifester, and helping guide you towards the higher-self you are and the intuitive language a part of that relationship.

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