I LOOOVVVEEE this question. We get so wrapped up in other people's knowledge that we still feel we haven't learned a thing! That's because it's not your truth!!!

We turn to r/spirituality for a question on this very concept:

How to I get passed the phase where I know what I need to do, to actually turning this knowledge into results?

I’m aware of my bad habits and mental chatter. I catch myself in the moments I feed into my thoughts. And I know how I should be thinking and doing in order to be happier. I read about it, watch videos, i understand it. But I still feel stuck at the same place mentally and emotionally. So my question is for those of you that are farther along on your spiritual journey and see a change in yourself, what did it take to get here? What practical advice can you give me?